Three Gifts to Access Now

ZOOM SESSION SPECIAL FOR SUMMER. We are all moving through deep times of change and to respond to this I am offering a SUMMER 2020 Special. Three online sessions $330. For spiritual, health, life coaching, and intuitive energy healing work. A big discount for services. This summer is challenging, a great time to discover peace, healing, and new beginnings. Make an appointment or arrange a short consult to see if we are a match to work together or call 973-647-2500 Send a check for $330.00 to Janet StraightArrow 48 Frederick Place, Morristown, NJ 07960. Credit card, please add $13. Credit Card Payment $343
Pay by 8/31/20 and complete 3 sessions by 12/31/20.

“Janet is a wonderful guide to exploring your inner world. She’s a confidant and friend. She’s nurturing, kind, compassionate, honest, and funny. She gives simple, easy-to-follow directions that lead you to your heart center and truth. In four months I’ve shed so much confusion and anxiety and replaced it with clarity and peace. Standing in my truth is a much more joyful place to be. I am immensely grateful for all Janet has taught me about Reiki, Shamanism, and myself. I absolutely loved the Reiki II course and the Soul Shamanism course, both taught online. Reiki II is about sending Reiki long distance. It was a beautiful experience to see how effectively I could send Reiki when the learning was remote too. In both classes, despite the physical distance, participants had a strong classmate connection. I highly recommend both of her classes and look forward to taking more classes with her in the future. Whether you work with Janet individually or in a group, she has a wonderful ability to tune into your energy and teach you exactly what you need. She’s truly gifted at her craft.” Stacy Pinke, Yoga Teacher-Author

Enjoy this Blog dated 7/26 on The Time is Now and our new and updated schedule on Zoom. One Day Vision Quest. Reiki 1 & 2 Healers Training. Take the Monkey out of your Mind. Channeling and Automatic Writing. Soul Shamanism 101, 201. dates on 101 and 201 are reversed. 101 Thursdays. 201 Mondays. August and September Classes. Summer Session Special Discounts. Join us and begin an exciting journey. Janet StraightArrow

Newsletter on Immunity, physical, mental, emotional, spiritual, political

Enjoy this new lively spontaneous hour interview full of information to support your spiritual healing journey immediately. Learn more about Be The Medicine and my unusual journey and how it began and how it can help you now. The Spiritual Healing Journey on YouTube

Three Gifts to Use Now!

Everything is changing and rearranging itself. Truth and Illusion are one more than not. Who do we believe? It is time to learn to know and trust ourselves and live from there.

Opinions and desires take us off track. Fear interferes. How can we begin to discern what is real? Below are some things to copy and paste for yourself to ponder on and use to assist your life.

The three gifts that came up this morning were; free will, choice, and responsibility. Work with these and see how taking in these simple truths and holding them in awareness each day will awaken more freedom and fun.

The gift of responsibility is the ability to respond. When we blame, judge, or take a stand from ego and fear, we lose track of responding, we react, and that is ego. Responding comes from a deeper place without fear.

Choice knows we can always change things with how and what we choose to remember, think, do, and believe. If it is not correct for us, we can choose differently in an instant.

Free will. Our life is our journey, our play, and our drama. How we use free will is to choose and be responsible or waste it by giving our energy, focus, and power away.

Illusion. Ben Franklin said, “Believe nothing you hear and half of what you see.” This quote was written in the 1700s. Life is always an illusion, especially now. It is up to us to discern and choose how we will respond and be.

How can we be at peace when the world is going crazy? That my friends is our spiritual journey. We begin by releasing the ego wounds that keep us stuck. We also begin to remember we are already healed and whole and allow the process of enlightenment to awakening us to that greater truth.

I have been working on a new book about walking the walk of the spiritual life journey with some deep experience and wisdom and how to live it now.

Keep going. Take care of you in these times. Make good choices even if no one in your circle agrees. This is your life and choice each moment. Make them good ones that serve in love and grace.

Enjoy the hour interview below full of great stuff to support your journey. An article on anxiety is below that is a response to questions asked in the interview.

July classes have been moved into August and September. July feels like a time for inner work for all. Because of this, I am offering a specially priced set of sessions to encourage and assist your journey. See the details below. 

Now is the time to focus on love. Unconditional love for you and all of us. Love is the healer. Take away your anger and fear and allow love to heal.

Blessings and always in Love,
Janet StraightArrow
Be The Medicine, Live the Power of You!

More classes and programs in development.
Enjoy these classes listed in the newsletter in the next writing below.

Life-changing and affirming for all.
New website to be up by the end of the month. 

Enjoy Your Own Journey. Janet

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Anxiety as a Spiritual Awakening Journey

ZOOM SESSION SPECIAL FOR SUMMER. We are all moving through deep times of change and to respond to this I am offering a SUMMER 2020 Special. Three online sessions $330. For spiritual, health, life coaching, and intuitive energy healing work. A big discount for services.

This summer is challenging, a great time to discover peace, healing, and new beginnings. Make an appointment or arrange a short consult to see if we are a match to work together or call 973-647-2500

Enjoy Our Latest Newsletter Three Gifts Heal Anxiety Updated Class Schedule
Send a check for $330.00 to Janet StraightArrow 48 Frederick Place, Morristown, NJ 07960. Credit card, please add $13. Credit Card Payment $343
Pay by 8/31/20 and complete 3 sessions by 12/31/20.

Check out the website for more information on sessions and testimonials.
Enjoy working with Janet on Zoom.
Shaman, Healer, Teacher, Spiritual Coach, Reiki Master, Astrologist, Yogi, Sage, Janet StraightArrow offers you direct ways to heal body, mind, spirit, and find truth and peace in your life, relationships, and life purpose.

I am working on a new class schedule – mostly on Zoom which has been amazing – please let me know of your interests as I set up the dates.

“Janet is a great teacher-healer-guide, who has helped me immensely.   She guides you in her StraightArrow way to open up and get to the heart of what is putting you at dis-ease. No matter how many classes I have taken with Janet, there is always more to learn and take deeper.  She has a wealth of knowledge that is so expansive and insightful.   Working with Janet StraightArrow is opening up to spirituality on all levels.  She walks the walk and teaches you by example daily in every way to live a life from a loving and kind space.  If you want more love and peace in your life then you need to live from that space.  You are what you choose to see from your perspective.  I am ever so grateful for the experience that we have shared together, with you as my loving friend, teacher, and guide on this wondrous journey.”

Anxiety as a Spiritual Journey by Janet StraightArrow

Anxiety is a common malady for us in these times more than ever. Everything is in flux. There is no real grounding in the outside world that gives us comfort. Finding peace inside is key.

First, we address the physiological reasons and take care of physical and imbalances in food and us, we then can look at the true nature of anxiety,

Anxiety is often a symptom of the ego and the soul looking for balance and peace inside and out. As we learn to work together as one we find our body and being calms down.

Learning to listen and respond to our Soul-High Self, is the spiritual journey. Some call it the God within. Our Soul is our core Self-the one who knows the truth of us and consistently guides us to live our best life.

Anxiety occurs when we are off track, and our soul is getting our attention. It is okay to not be okay, this is our inner wisdom telling us we need to pay attention. Learning to drop into us is essential. How we are living by ego and expectations, beliefs, and patterns that keep us off track and suffering instead of following our truth within causes anxiety.

Discovering our truth and learning to listen to the still small voice inside and follow it is everything. There is limitless wisdom and knowledge within each one of us that we discover as we uncover and release the illusions and lies that keep us separate from us.

Our High Self can guide us to where we are off on all levels, physical, mental, emotional, and spiritual and assist us in healing and becoming whole and at peace.

For each person, it is unique in what we need to accomplish to release anxiety and fear. A pill covers it up and can increase nervousness and hide the causes of anxiety. Our body, mind, and emotions are telling us to wake up and search for the imbalances and untruths that we are living.

Recently I was interviewed on a YouTube Channel- Sacred Letters, and the host had initially come to me for anxiety and through our work together she opened to her soul purpose and gifts and deep healing. She thought coming to me as a Shaman might be unusual. I said that many people come with anxiety as their primary challenge to be healed. Learn more about Be The Medicine and my unusual journey and how it began. This lively hour interview is full of information to support your spiritual healing journey immediately. The Spiritual Healing Journey on YouTube

My focus is to assist people to heal all areas of their life, and anxiety is what makes us uncomfortable enough to seek assistance. Each one of us is living against us in myriad ways that we do not understand when we are going through it. Living outside of our truth causes anxiety, fear, and dis-ease and disease. We have been trained away from our true selves and see much of what we do and think as usual in society.

My gifts are to see and help you see where you are out of alignment and balance with many aspects of your whole self and help you transform your life fully and find the power, truth, love, and peace within and live it in the world. Healing and reclaiming our true balance and self is the next phase of our work together.

All classes and sessions focus on you developing self-knowledge, empowerment, and to trust and live you. As we become more fully who we are, we automatically assist others too.

Our work together is a powerful spiritual journey of awakening and living our true self, and we have fun and sometimes cry as we clear and then awaken what has caused dis-ease in us.

Under our greatest challenges are our greatest gifts and it is always an adventure to discover more of the amazing being we are and live it now.

Having walked this walk for fifty-two years and studied with many masters as I developed this neutral loving way to assist people, we move into deep understanding and experience the truth that sets us free. Make an appointment and create peace in your life today.

Janet StraightArrow

Be The Medicine, Live the Power of You! 973-647-2500 Email Janet


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Reflection and Responsibility

Newsletter June 21, 2020 Solstice Reflections, New Beginnings, Classes, Retreat

Dear Friends,
We are living in most incredible times. We have been thrown into deep inner space to reflect on our lives and determine how to live and see the world.

Our ego wants to decide and be comfortable and makes up stories and reasons and blame, and judgment. Our soul wants us to be present, loving, and whole to experience the learning, awakening, and possibilities.

How do we blend our ego and soul to attain a life we desire? That is the journey of Be The Medicine. Living our wholeness, health, and best life authentically requires some mastery all along the way.

We surrender to the questions, the learning, and discovering the answers inside and out. I love to see it as an adventure in our humanity. As I have recovered my history in this life, and many past lives, and also studied astrology and many forms of spiritual learning, I understand the journey is never-ending.

So when the ego wants to limit, believe, or blame, it is essential to reflect without self-judgment, and see where you can learn, find the truth, and live peace within.

There are many stories in the world and inside of us. Learning to discern is a more straightforward task than you might imagine. To decide to release the ego limits to live the soul wisdom is a journey in itself.

This journey is one I take you on and guide you through to see life from a higher perspective and make it work for you today. Health on all levels is a focus, and so is how you see and live your life in alignment with your best possibilities and choices.

Everything is a choice more than most people can even imagine. Once we experience how we choose, we can choose again if it is not what we want to live.

All of the outer eruptions in the world are a reflection of our inner wounds, thoughts, emotions, beliefs, fears, and how we play them out. As each one of us wakes up to our responsibility, we can choose to be the change in our life and world.

I enjoy making it fun. After fifty-two years of sincere study and openness to all possibilities, I found the narrow path of truth that is most expansive. Then I took it all to make help people understand themselves and what has created their life and health and assist them in realigning with the highest potential they can live.

Joy is the journey because it is liberating to be free of all of the substantial limits, pain, and suffering we have accepted our lives to be.

There are always more answers, more questions, and possibilities. Join me and us on the adventure in private sessions, classes, and professional pieces of training. YouTube Channel Evolving Facebook

Please request specific classes or topics you are interested in taking. I am developing more short and longer-term programs on Zoom. Stay tuned.

Be Well.

Blessings and Love All,
Janet StraightArrow

Be The Medicine, Live the Power of You!

Email Janet
New website under construction.

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Living Our Best Self

Our Latest Newsletter Fully Updated with classes and retreats June 14, 2020

Peace comes with acceptance, action, and resolution. People are overwhelmed now and asking, “When will all this chaos end?” This question reminds me of a child in a car asking when will we be there? We just want to be out of discomfort. Be here now. Deal with what is. Make changes inside and out that are moving you. We are not there yet. This unrest is good. It helps us change the things that need to be changed. Stay awake. Do and be your part. Always in Love. Janet StraightArrow Be The Medicine

Dear Friends,
In this world of illusion, it is important to discover the truth. From truth, we find peace, strength, and ease of movement. From lies, we are always frustrated and acting in disguise.

The focus of my work and teachings is to assist people to live their best life and health. We are all so unique and beautiful and have potential and possibilities untapped.
We also have patterns and beliefs and fears that keep us from living our life true, too.

Our best life is something we co-create with our love and acceptance of ourselves and others. Living our true life is what we came into this body and time for.

Having fun and enjoying our life is a powerful way to transform what we came to learn, and to release the illusions, expectations, and lies as we move into the direction we focus on.

When people look for their purpose, it is where we are now, not some great beyond, it is inside. This is the work of Be The Medicine to find our wholeness inside of us.

Each one of us has many reasons for being here now. We begin within and listening to the voice that nurtures and supports us. The inner voice that puts us down and judges us is not our true self. It is another voice we have entertained for too long.

We may be so used to being controlled or manipulated for acceptance that we are challenged by self-acceptance and being okay. Know that we matter and deserve a good life and have a purpose to be here as one in the One of humanity.

All traditions are honored, these teachings are Universal. We are one humanity and all come from the same foundation of divine truth and love. Eliminating separation from us and one another is key. To stop people-pleasing and doing what we think is accepted instead of being true to us is also key.

When we are truly ourselves we free up everyone else from the web of lies that we live. Freedom is always loving not anger. As we break from our patterns of following someone or something else everyone changes around us. We no longer fit the pattern.

When we are spiritually awake and loving and kind, people may try to shame or blame you for breaking co-dependence and stepping aside from abuse or pain in relationships and try to make you the bad person.

Standing in strength and courage without the approval of abusers is important. Once we have broken free of lower-level energies they try to pull us back in. We find new people who match our new level of awareness and find health and happiness in new loving places.

All of our teaching and sessions focus on finding your truth so you can live powerfully in the world. You discover ways of empowering you beyond where you are and in your unique life and situations that are challenges in your life, including health.

My 52 years of studies, living, and teaching have been focused on how to live an enlightened healthy life in our world today. Living our best life with Universal teachings, tools, and laws that take you there immediately, and are not just words, they compel you to take action. Being is an active verb.

Dear Ones, In this time of profound challenge and change in the world it is important to find a constant in you, as you are the one who makes the world you live in. We have a light sincere attitude that has zero tolerance for what is not correct so we follow the best we can live and be now.

Join us in a class, session, YouTube, Healers Training, Soul Awakening, and Initiations in Soul Shamanism, Zoom classes and circles, Vision Quest Shamanic Retreat, and more.

Happy Week of Tremendous Change, Keep Going and live heart and soul.

Janet StraightArrow
Be The Medicine, Live the Power of You!

Website-new one coming soon 
973-647-2500 Email Me

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Working through the Five Stages of Grief.

Enjoy our last two newsletters. May 30 StraightArrow Wisdom Coming Out New Schedule

May 25 Immunity  New Ways to Live Health Now.

New website coming soon.

Working through the five stages of Grief.

In this pandemic, we are all grieving. Life as we know it is over. We have no idea where we are going. Our old foundation is burning up and we have to go inside for deep connection.

When we know we never die, we look forward to rebirth in all areas of life and death.

Where are you in the stages below? You might be wavering through several at once. It is a process for all of us. One day at a time. As we move through this year into next year, we may be up and down through all the stages.

Be patient, loving, and kind, to you and all. The key is to keep going. Admit where you are and work through it in a healthy way.

1. Shock and Denial.

2. Anger and Bargaining.

3. Depression, Reflection, Loneliness.

4. Reconstruction and Working through Loss.

5. Acceptance and Hope.

Denial is important to work through. Many people are at risk because of denial. Whether you believe it or not, this pandemic is happening.

Anger is victim-hood and righteousness at work. Not productive or easy to sit in. Blaming others does not get us anywhere neither does judgment.

Moving through these is freeing to help us deal with what is important. No one likes any of this, it is unexpected and scary. Holding onto anger reduces our immunity and makes us sick mentally and physically.

Being sequestered sure puts us in stage three, depression, reflection, and loneliness. As much as many of us are literally alone, we are all in this together differently. Finding ways to stay connected is key.

Reconstruction and working through loss is one of the focuses I am suggesting in this newsletter. Look for what you are willing to work towards. Be flexible to move with what is in order to co-create forward movement at each moment.

Acceptance and Hope are also my focus here. It is ten weeks here in New Jersey that we have had the stay at home order. Slowly places are opening up. The parks were a big loss and now gain to keep people like me sane.

Being careful and wise with no rushing is important. Placing our energy in new visioning and doing and being what we can now lift us up and support us now.

Hang in there and be and do the best you can each day. Be sure to find support all along the way. We are not alone, we are all one.

I am here to support your journey. I am visioning and creating new ways of supporting you too. More will be coming very soon.

Always in Love,  Janet StraightArrow

Be The Medicine, Live the Power of You!

Website Email Janet



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Reiki 1 & 2 Self & Distance Healing Class Zoom

Heal you and others Too! Read our Latest Newsletter Exciting Possibilities to Help us Now

May 14- June 18, 6 Thursdays,  Reiki 2 Only May 28-June 18, Self Healing Reiki 1 Only May 14 & 21 See the individual separate events on the Classes page. Details also below.

Schedule your private Medical Intuitive, Relaxation, Energy Healing Session, Healing, Spiritual, Relationship, Life Purpose, and Common Sense Coaching, Astrology, and more available by phone or Zoom. Stay well. “Working with Janet is a gift you give yourself.” When you are ready to be Free, call me. Solutions do not come from the mind, they come from Wisdom, Compassion, Understanding, and Love. As we are moving through this difficult, challenging, time, everything is in our face and upsets our lives. StraightArrow Wisdom helps you release and dissolve the hurt. Peace, Grace, and Direct Results. Phone and Zoom sessions. Janet StraightArrow P.S. We also have fun!  YouTubeChannel 973-647-2500 Email 

Reiki 1 & 2 Class. This is a program designed to meet the special needs of this year. Blending the attunements and teachings for self-healing and healing others to assist you to build your immunity, stay well, energized, and learn to send healing energy to someone in the next room or across the world. daily practices for healing self and others.

Six Thursday nights on Zoom. May 14- June 18. 6:30- 9 PM Discount Price for these times. For people new to Reiki and energy healing and a review for others. Everyone receives deep personal healing.

I am passionate about teaching healing to all who are ready to learn, receive, and share this incredible experience. This exciting course offers practical healing and energy work teachings in addition to Reiki attunements, meditations, and practice, with each student receiving a full healing session.

Learn to Heal you and others with this Ancient practice that is now used in medical systems as well. Janet has been teaching Reiki since 1996 and brings incredible experience, energy, and information to all who attend this class.

Reiki empowers your own healing abilities. Reiki is used to speed up healing, relieve pain and stress, aids sleep, improve circulation, aid digestion, increase energy and stamina, balance the body, clear negativity, and heighten psychic abilities, aids connection to your higher power and much more! Healing can occur on all levels- physical, emotional, mental, and spiritual.

You receive sets of attunements to the Reiki 1 Universal energy which awakens healing in you and the ability to channel to others. We learn beginning levels of scanning and working with chakras and many levels of us and healing. We experience meditations and connections to healing guides. We learn hand positions, intuitive healing, and more, along with the Reiki creed.

You leave feeling relaxed, refreshed, and energized.
Perfect class for Teens to adults, Yoga teachers, psychologists, parents, caregivers, to help self and help others…everyone.

Reiki 2 attunements and Distance Healing perceiving is a very exciting and useful skill to develop to assist people to heal themselves, their homes, land, businesses, and more at a distance.

Learn Reiki Symbols and how to perceive, see, hear, feel, and know-how to practice, heal, and receive clear messages to support healing and clearing energy.

Learn Remote and bodywork healing methods with Reiki symbols, and advanced scanning, reading, medical intuition, and healing. We gain a deeper awareness of healing tools and ways to make healing changes in all areas of our life and with others. Learn through experience throughout the class.

Days are spread out to allow students to learn through direct experience the distance practice with one another to complete and embody the teachings. This is a comprehensive course that awakens healing abilities in-person and remotely.

Receive a recording of this class and a Reiki 1 & 2 book.
$395.for both classes together prepaid by 5/5/2020, $425 after. Reiki 2 Only $275.

Zoom Link sent. Price discounted from almost double the price. or checks to Janet StraightArrow 48 Frederick Place, Morristown, NJ 07960

See more about Reiki, our Reiki Training, Testimonials, and Janet on this website
Reiki 1 & 2 certificates.

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Experiential Healing Circle May 19 Zoom

More Zoom classes being finalized on the Classes page linked above for May and June as it seems we may be in for a bit. * All classes will be available on Zoom even when we meet in person again.

Schedule your private Medical Intuitive, Relaxation, Energy Healing Session, Healing, Spiritual, Relationship, Life Purpose, and Common Sense Coaching, Astrology, and more available by phone or Zoom. Stay well. Janet StraightArrow  YouTubeChannel 973-647-2500 Email

Join us from around the world on Tuesday, May 19, 7-9 pm Eastern time on Zoom. and monthly.

From our April Zoom Circle. “Janet StraightArrow Thank you for an incredible night at the healing circle last night. There was so much healing, love, and community with your compassionate and inspired guidance. I felt a huge weight lift that I’ve been carrying throughout this difficult time. I have so much love and gratitude for you and all who attended. It was a lifeline for me.” Susan Lieberman, Nurse, Holistic Healer, Mindfulness Practitioner

This is a powerful circle for deep personal and global work together. Be prepared to create a sacred space where you are to have privacy and deep connection.

We will meditate, journey, and gather support for the earth and all of us. Tapping into The Universe, The Earth, and our own guides and wisdom we will experience personal healing, transform, and learn what we can know, do, be, and live in these times.

Bring water, a notebook or journal, and your beautiful open heart and mind to receive and share in this sacred space.

Allow time to process the experience afterward and enjoy the journey wherever you are.

Janet is a Heyoka Heart Shaman who holds huge energy of love, wisdom, and light. Her medicine is in breaking through illusions, suffering, and awakening the highest truth and deepest love to assist all.

Join us Zoom link sent $50. Credit Cards If you send a check, reach out to me let me know so I can send the Zoom link to you. Sliding scale pricing for those who need it.
Checks to Janet StraightArrow 48 Frederick Place, Morristown, NJ 07960

Janet StraightArrow

“Janet’s teachings emerge from a place of unconditional love. You come away with you and your life forever changed. Making a choice to work with Janet is giving yourself the most beautiful gift in the world.” Beth Lieberman Mund, Medium, Author

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Janet StraightArrow is a loving, wise, energetic and positive Shaman, Healer, Teacher, and Sage. She harvests the gold in you and helps you discover and transform whatever is in your way in health, relationships, work, life purpose, spiritual purpose, journey, and joy. 

“Over the last few years, I have been going through huge changes and taking bold actions to step into my soul purpose. Janet has been an incredible support and guide through this process. Whenever I hit a block or create some sort of incident that hinders me, Janet is always able to help me unveil what is in my way and where I need healing. I am truly grateful for her insights and wisdom.”

“My progressive work with Janet has given me a life and health better than when I was younger. I no longer accept deterioration and pain and disease as a necessary part of aging. I have learned how to not only heal and reverse past problems but also prevent any new problems from becoming permanent.”

Janet has dedicated fifty-two years of comprehensive studies in spiritual, physical, mental, emotional, and soul focused living and healing to help you walk your spiritual healing journey and live mastery in our lives each day.

Phone or Zoom around the world. 973-647-2500 Email 


People talk about grief being love. A line from the movie Moonstruck came back to me when thinking about this subject today. In this movie, Nicolas Cage says to his lover Cher, “Love is not what they tell you it is. Love is here to ruin our lives and break our hearts.”

What we are experiencing now is grief breaking our hearts and ruining what we thought life is. I have grieved often in my life. The death of many close people I loved, divorce, and life as I knew it as I broke through adversity in my life and spiritual journey. Over decades I have experienced the grief of the collective in murders of presidents and leaders, 911, wars, and significant losses in the economy and politics and the way we thought things should be. My heart broke into millions of pieces and revealed a compassionate, loving, healthy, wise limitless loving heart. Breakdown lets our love out.

We are all going through grief in this pandemic where life as we know it will never be the same around the world, and with each one of us. Some people are dying from the virus or just leaving now, and there are no funerals, no weddings, births are with one person nearby, businesses are dissolving, as are paychecks, we are sequestered in our homes away from friends and family and work, and so much more.

Surrendering to life and love and falling apart in grief takes great courage to allow the ego desires to break and the grounded truth to be when the ground is continuing to crack open beneath us. Life is in cycles and not perfect. Life is about change, and challenge, and often fighting to stay alive and keep going.

“We protect our hearts because of the fear that they will break. Yes, they will break. But out of the pieces will be forged a new heart, a strong and fearless heart, a compassionate heart, an invulnerable heart. That is what is required. Nothing less!”~ RAM DASS


We stay uplifted and positive as much as we can. Resist becoming lost in fear voices and emotions of victimhood. Remain centered and open to the truth of what is occurring. Have a good cry, take rest as you can. Know that times of high emotion will arise and pass. Nurture yourself and others. Honor you and all, and do the best you can.


The ego is the structure that gives us definition and keeps us safe or scares us thoroughly. How do you have your ego trained? Let go of the negative to embrace a better now to allow a better future. The ego we break is the hard shells of fear, shame, blame, judgment, anger, suffering, victim, jealousy, and betrayal. As we release these, we aim to achieve positive, present, and productive attributes to live. It is a process of being aware and choosing to live there or sort it out and put it in a better place. My spiritual journey has taken me decades to refine and accomplish programming my ego to feel safe and real in higher wisdom, truth, peace, purpose, love, goodness, beauty, health, and oneness.


Staying positive makes our ego our friend and allows it to work in concert with our higher self-soul that knows how to navigate our world in real safety and purpose. Reaching this place will enable us to grieve less and attain more as we keep going forward. The healthy ego knows that change is good and moves us in new directions. We can see this as an opportunity to be creative, curious, intelligent, and whole.

Instead of just surviving, we focus on thriving, and our ego and soul will take us there. We are not victims unless we choose that by releasing responsibility and allowing harmful programs and people to control us mentally, which translates physically.

Denial is an ego defense mechanism that an early stage of grief to release as soon as we can, to help us feel the truth and move forward from here. Denial is so unsafe, especially now, because it keeps us from responding as we need to. It is essential to act and move very quickly as things continue to change moment by moment. Fear has been a way to control humans for many millennia. Media manipulates us, and it is up to us to turn it off and not buy into what takes our power of wisdom and freedom away.

Open to see the truth in each moment in the day to day life, relationships, health, community, and business. The facts help us make decisions on every level. People-pleasing or hoping someone will do things for us or blaming others does not allow wisdom and self-care to be accessed. Yes, we do need one another in these times. Let us all wake up and do our part. Breathe through the shock and fear and find the truth that is directly here.

Sometimes adjusting to a new reality is crazy-making in our head. Our consciousness is continuously adapting to something new, and we cannot hold onto former ways that do not work anymore. We feel dizzy and disoriented and lost and need rest and repair of body and mind. The only thing we can hold onto is inner wisdom and safety in listening to the thoughts and feelings that ground and support us here and now.

We are all breaking open our hearts and minds and in shock, survival, and grief. Nothing like this worldwide experience has happened before. Be kind and gentle and loving to all, especially you. Do the best you can each day without judgment. We are in tenuous circumstances on every level of our being and the earth too.

We have no idea where all of this is going, so it’s a good idea to find healthy ways to cope every day. Negative is always negating life. Losing ourselves in blame, judgment, and adversity will take us out of reality.

We can choose to fall apart and not heal or recover; this is what makes us mentally ill and lost. Keep bringing yourself to higher thinking and decisions.

Discern truth without judgment and move from here. When we bash others, we bash us. Practice positive self-talk, and to access our inner wisdom will best lead us through each day. Grief will break us open, and it takes knowledge and strength to reach for truth and love and kindness in this time of fear. May you find a path that works for you. Nameste.

We are all in this together.

Always in Love,

Janet StraightArrow

Be The Medicine, Live the Power of You!

I am here to help. 973-647-2500

Latest Blog-Newsletter 4/1 Living in a New World Supportive Offerings

Posted in Be Alive, Be Awake, Be Healed, Be Love, BE LOYAL, Be Spiritual, Be Strong, Be Success, Be the Body, Be The Change, BE THE MEDICINE, BE TRUTH, Be Whole, BE YOU!, LIVE THE POWER OF YOU, Living Mastery, Moving Forward | Tagged , , , , , , , , , , , , , , , | Leave a comment

Waking Up and Healing in 2020


Are you struggling with health, relationships, emotions, mind chatter, or any issues with self-care, healing, clarity, peace, and solutions in all areas of your life? Janet offers high levels of wisdom as well as Medical Intuition, Healing, Energy Healing, Coaching, House Clearing, Soul healing, Astrology, Past Life, and Intuitive Sessions by Phone or Zoom. Schedule at 973-647-2500 Email

“I am so grateful for the work I have done with Janet and Be The Medicine in sessions and classes. Not only do I feel more comfortable in my body and life, I notice how important the work we do is to my profession and ability to be and do more than I knew possible. My gifts and purpose are unfolding with ease. The story of my life is becoming rich with deeper love and experience and losing the drama of my life before this time.”WKP

AWAKEN AND FINE TUNE YOUR HEALING SKILLS NOW***Join us for Reiki 1 & 2 Training online, beginning April 7 & 9. See details on Classes link above. Learn new tools to Heal You and Others Now. SPECIAL PRICING FOR APRIL

Janet has been consistently working with clients in distance healing and teaching as more than half of her practice since 1996. In these times more than ever it is helpful to have a strong connection and ability to assist others around the world. Appointments daily.

Look for more upcoming Zoom Classes and Circles. Stay safe and well. Janet StraightArrow Read the Latest Newsletter There is No Place Like Home

Dear Friends, Sending Love and Healing to All.
This is a profound time on the planet and we are being woken up in many ways.

Do your best to get fresh air and Sun, walk, and nurture yourself in all ways.

Our world has been in major flux for years and calls for balance and alignment with our divine creation.

Let go of fear and see what is under it. Each day on this planet is a gift. Look for the wonder and joy in each breath. Having been through tremendous loss and trauma many times, I know how fear can try to take over and keep us separate from what is happening, and from making good choices.

It is important to know fear and how to let it find its correct place of warning, and then make it work for us instead of sidetracking us.

One of the causes of our current situation unfolding is a self-correction on the planet. Astrology has told us that what has been corrupt and destructive to us will be broken down and is going to change.

As powerful humans, it is up to us to stay awake and do our part and know that the change is ultimately good.

The Earth is a living self-healing being. When noting all of the earth changes, natural disasters, and weather, the earth is saying enough is enough and cleansing itself.

Self-sustaining humanity and planet calls for responsibility, healing, and balance in all areas.

The disrespect of humans, nature, Universal-Spiritual Laws, and more, have manifested suffering and disease in this material world.

There are clear Universal-natural laws that surpass man-made laws that are in control and affect us all. We have had too much tolerance for what destroys us all, and taken too much for granted that it will be alright anyway. It is time for us to wake up and show up now more than ever.

We all have a part in the whole. Each one of us has a purpose for being here. What is our part, is an important question to focus on. How can each one of us help?

We each hold enough light and brilliance to light up a huge city. Let’s shine together and help heal the world.

Healing. As humans we are self-healing beings, we can purify and heal ourselves. Focus on perfect health and self-care. Healing and wholeness all begin with our intent.

We each have choice, and wisdom inside to guide us. It is time to listen to the voice of reason, instead of the silly lies that keep us in illusion and suffering.

Humans give too much power to fear and it disables and distracts us. This is how we are controlled by the media, government, religion, and many things. Notice where you are stuck in lack and terror and even little things that make you feel a victim and stop that now.

Believe nothing you hear and little of what you see. It is all a play, and we are the players, and the played. It is up to us to discern and choose every day.

Let go of panic and extend your vision and thoughts out beyond these two weeks. See the big picture and stay aware of illusions, and lies, and also look for new possibilities. See the world with wonder and make choices that support the good of us, and all.

The world as we know it will continue to change. It is up to us to choose what reality we want to live in. Be courageous and trust the best of us, and note when the worst is playing us.

Be here now. Embrace this precious life, instead of fearing death. This human experience has much to offer us. Let’s live it full out and well and love one another through this most transformational time.

We are not alone, we are all one. Join in a positive wise community in person, phone, and on-line. There are many in spirit that support us as well. Most importantly trust your inner wisdom-higher self. It will keep you safe when you listen.

Peace can be found inside at any time.

Meditate, pray, surrender to the best that can be. We are always love and loved. Be practical, loving, and sincere. Continually reach for higher wisdom, and release fear.

Stay well the best you can. Prayers for all.

The Astrology of these times speaks of the breakdown of what does not support us and the planet. The years 2020-2022 have been predicted to be a time of monumental change on the planet. May we listen and learn and do our part to help create the best outcome.

Life does not just happen to us. We are co-creators in every way.

We are in a major healing phase on this planet. Embrace what is and find your place and voice in a positive way. There are many possibilities that can be very positive after a messy breakdown. When we each participate and support in healthy ways it will help and make a difference for the world and all of us.

Stay Strong.

Blessings and Love, Janet StraightArrow
Be The Medicine, Live the Power of You!
973-647-2500 Email

Daily Inspiration and Support on Facebook Personal Page Be The Medicine Page 

I am here for phone and on-line sessions for details on how to open up to your highest connections and live the above, relationships, releasing fear, and anything else as well as profound healing and clearing and teaching you how to best care for you and yours in this time.

What spiritual classes or healing classes, subjects, or support groups would you like me to put on-line? Look on the website for ideas and to stay connected. I am preparing some ongoing on-line classes and would love to know what you would like or need.

Join us for our Zoom Class described in events and classes here on 3/25, 6:30-7:30 PM Eastern time. Practices and Wisdom to Navigate Crisis sponsored by the Brookside Community Church. More soon.

Posted in Be Alive, Be Awake, Be Freedom, Be Fun, Be Healed, Be Joy, Be Love, BE LOYAL, Be Spiritual, Be Strong, Be Success, Be the Body, Be The Change, BE THE MEDICINE, Be Whole, BE YOU!, Letting Go, Live Mastery in Everyday Life, LIVE THE POWER OF YOU, Moving Forward, Reiki, Sacred Space, Shaman | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

In This Time of Great Challenge – Leap

“There is no time like now to rise up and stay focused on being positive, present, and loving. Our world is moving through a great transformation. It is important for us to be strong, courageous, and fearless in our focus and energy. Things fall apart to allow for a new life. We each can connect to our wisdom and solutions to help in our home, work, and greater communities. Hold the light and bring heaven to earth in these challenging times. Blessings and Always in Love.” Janet StraightArrow More in

Practical Spiritual Inspiration and Practices to support us through Crisis March 12

Be Kind and Compassionate to all, especially you. We are in shock, trauma, and the deep unknown. I pray we work together through this and afterward too.
Always in Love, Janet StraightArrow, Be The Medicine, Live the Power of You!
Email 973-647-2500 Website

  • Call for appointments. profound healing sessions are happening these weeks. Phone, Skype, Face time, Zoom.
  • Teaching you advanced tools and practices and how to use them everyday and in special circumstances.
  • Focused spiritual wisdom and energy support cuts through the resistance and fear, with great results of peace, and love, and how to deal with what is happening.
  • We go directly to the point and bring you through to a much better place.
  • Energy healing is a part of each session.
  • Physical Healing and how you can fully support your healing is offered.
  • Medical Intuition helps us get to the cause and solution on all levels.
  • Past students are learning deeper ways to use your tools and practices.
  • Online classes to begin soon.

I have been working with people at a distance around the world for two decades with great results. Normally half of my practice is remote and by phone. Grateful for technology now more than ever.
Take care of you and yours. As we do it helps others too.
Blessings and Love, Janet
Follow my posts on Facebook Personal Be The Medicine

March 9 Newsletter Thriving through Change

March 1, Newsletter 2020 Wisdom New Classes-Retreats Circles

We are moving through a time of intense transformation, change, and fear. Please use wisdom and self-care in all you be and do. Maintaining quality of life and health has always been the focus for me to share and live. We are being tested by the roller coast energy of now. It’s best to ground ourselves in all we know to be true and reach for the best outcome for all.

“Our best medicine now and always is to focus on health. Abundant sleep, drink lots of water, be positive in our life, eat whole healthy foods, exercise and move, and support our immune system.” Be The Medicine

This week I was remembering the story of another time of intense fear when I was regularly traveling by airplane to study with Masters in different parts of the world.

People would say to me, “Aren’t you afraid to fly now?” I would answer, “No, I trust my inner knowing of my safety. If it would not be safe, my inner wisdom would speak, and I would not fly on that plane.” No Fear – Trust.

I am not afraid to leap and test boundaries as long as my inner calm and peace is in place. Trusting our inner truth meter is a powerful practice to develop. My spiritual journey for fifty-two years has been to discern truth and clear fear from my being. When we know the truth and do not empower fear, our inner wisdom easily discerns truth or lies.

That said, I will also admit there have been many times I have stood at the precipice, even this week, and said, “oh sh*t.”, as I leaped. We never know where we are going until we get there. We may think we should know ahead of time and be in control of every step. This does not work and creates even more hesitation, worry, and fear.

Fear is often at the gate of new beginnings, changes, and opportunities. Slow down, pay attention, quiet your mind, open your heart, and then choose to leap. Free will allows us to redirect, course correct, or choose again along the way.

When we choose for our best there is often an inner peace underneath any fear. As we choose and allow the flow, the fear will go. Fly dear ones and land on your feet.

Always in Love,

Janet StraightArrow

Website 973-647-2500 Email

Private work with Janet assists you to get unstuck, let go of fear, beliefs, and patterns that have you anxious, sick, or in pain. Phone, Zoom, Skype, or in-person sessions are available to be scheduled.
Janet is also a wonderful spiritual and healing guide, teacher, and healer on your journey.

Clients say, One session with Janet is like a year of therapy. StraightArrow goes directly to the point and places of the problem, most of which you cannot see, and opens you up to practical and spiritual solutions. High loving energy work helps to release and heal the causes. You leave with a new perspective that is light and free, with wisdom, tools, and knowledge that supports your life, relationships, health, and work. PS. We laugh a lot and sometimes cry. It’s all beautiful and peaceful.

Dear Friends, The world needs us to be awake, aware, and able to respond in wisdom now. After almost thirty years of teaching in five states, I am reorganizing my work for larger venues and online offerings. Please take advantage of smaller in-person groups as I prepare to move into the next phase of my work. I am honored to support you. Always in Love, Janet

Posted in Be Alive, Be Awake, Be Freedom, Be Fun, Be Healed, Be Joy, Be Love, BE LOYAL, Be Spiritual, Be Strong, Be Success, Be the Body, Be The Change, BE THE MEDICINE, Be the Soul, BE TRUTH, Be Whole, BE YOU!, Letting Go, Live Mastery in Everyday Life, LIVE THE POWER OF YOU, Moving Forward, Reiki, Retreat, Shaman | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment